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How do you deal with stress?


Archived topic from Anythingforums, old topic ID:1176, old post ID:14869

Your mum.

Archived topic from Anythingforums, old topic ID:1176, old post ID:14870

I find that I'm usually stressed out when I'm wholy encompased by the details of what surrounds me. by taking a step back and looking at life as a whole for me is much more easily acceptable.

Archived topic from Anythingforums, old topic ID:1176, old post ID:14881

In order to relieve stress, I may…<ul><li>…experience the arts (literature, music, etc.).</li><li>…be with nature.</li><li>…exercise.</li><li>…sleep.</li><li>…eat.</li><li>…do something I’m good at.</li></ul>

If you don’t mind my asking, are you having problems with stress?

Archived topic from Anythingforums, old topic ID:1176, old post ID:14893

Not sure if it works for everyone, but I just do nothing about it at all. I just act as if I'm not stressed. It's not easy though since it's ingoring it, but yet, ingoring it in the back of the mind, and not just telling myself "ok the stress is not there". It's really hard to explain.

But I don't get very stressed too often, like I'll get stressed at some time or the other but it's usually over something small, or something that I know I don't have to be stressed over. So I can consider myself lucky in that sense.

Archived topic from Anythingforums, old topic ID:1176, old post ID:14894

I dont get stressed very often but usually music sorts it out. If that doesnt work then there is *ahem* another certified stress buster that is tried and tested by males.ahem*

Archived topic from Anythingforums, old topic ID:1176, old post ID:14909

Yeah stress can be hard to deal with so you need to sofen it up a bit.

Archived topic from Anythingforums, old topic ID:1176, old post ID:14913

Yeah, the BEST stress buster calls for a few SLAPS, eh?

Archived topic from Anythingforums, old topic ID:1176, old post ID:14920

Yes, I find spanking the monkey very relaxing!

Archived topic from Anythingforums, old topic ID:1176, old post ID:14922

sintekk wrote: Yes, I find spanking the monkey very relaxing!

Me too!!!!

Archived topic from Anythingforums, old topic ID:1176, old post ID:14925

Tak wrote: In order to relieve stress, I may…<ul>
</li><li>…experience the arts (literature, music, etc.).
</li><li>…be with nature.
</li><li>…exercise.
</li><li>…sleep.
</li><li>…eat.
</li><li>…do something I’m good at.
</li></ul>

If you don’t mind my asking, are you having problems with stress?

Yea a little. I feel the stress about doing something and when i go to do it half the time i'm just thinking about how stressful it is. Never get it done and everything just eats away at me...


Archived topic from Anythingforums, old topic ID:1176, old post ID:14942

I know that feeling. Grade 12 was like that almost every day... so glad I'm done high school.

Archived topic from Anythingforums, old topic ID:1176, old post ID:14944

If Sex or drinking don't work I usually take a hot bath

Archived topic from Anythingforums, old topic ID:1176, old post ID:14955

I face it head on, take it as it comes, and don't allow it to take over.

Archived topic from Anythingforums, old topic ID:1176, old post ID:15162

Visionary wrote: I face it head on, take it as it comes, and don't allow it to take over.

I agree, stress is not an issue with me because I never let it get built up. How do I do that, but dealing with whatever issue is stressing me out, thinking about it and figuring out ways I can deal with it. If you think about anything long enough, you figure out some solutions.

Archived topic from Anythingforums, old topic ID:1176, old post ID:15170

I get in my car, turn the stereo up and scream my blurdy lungs out. I usually end up with a mildly sore throat, but that's better than other things

Archived topic from Anythingforums, old topic ID:1176, old post ID:15190

MrSelf wrote:

Visionary wrote: I face it head on, take it as it comes, and don't allow it to take over.

I agree, stress is not an issue with me because I never let it get built up. How do I do that, but dealing with whatever issue is stressing me out, thinking about it and figuring out ways I can deal with it. If you think about anything long enough, you figure out some solutions.

Nicely said.
Stress is only a matter of mindset.

Archived topic from Anythingforums, old topic ID:1176, old post ID:15199

Visionary wrote:

MrSelf wrote:

Visionary wrote: I face it head on, take it as it comes, and don't allow it to take over.

I agree, stress is not an issue with me because I never let it get built up. How do I do that, but dealing with whatever issue is stressing me out, thinking about it and figuring out ways I can deal with it. If you think about anything long enough, you figure out some solutions.

Nicely said.
Stress is only a matter of mindset.

TY
It's also interesting what effects simple stress can have on your body.

Archived topic from Anythingforums, old topic ID:1176, old post ID:15202

Red Squirrel wrote: I know that feeling.  Grade 12 was like that almost every day... so glad I'm done high school.

Grrr....two more years...grrr...

Archived topic from Anythingforums, old topic ID:1176, old post ID:15484

speaking of college being easy, I did a 10-minute mid term exam today, and got my results today (unlike high school where you sometimes have to wait weeks) and I got 87% I would never have pulled that off in high school.

Archived topic from Anythingforums, old topic ID:1176, old post ID:15503

In my Cal and Cal II classes, we would take the class, and 3 hours later we could check online for our grades. Of course, all of our homework was from the web as well, so.....

Archived topic from Anythingforums, old topic ID:1176, old post ID:15504