Fruits and vegetables

Bookworm · Post by **Bookworm** » Sat Jan 07, 2006 11:59 pm

My sister gets after me for not eating the required number of servings of fruit and vegetables, so I'm wondering who ate fruit and vegetables today. I had some raisins and dried apricots with my lunch. For supper, my wife made roast beef with potatoes and carrots, so I'm all set for today.

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Crazy Amazon Lady · Post by **Crazy Amazon Lady** » Sun Jan 08, 2006 12:30 am

What! No leafy greens?

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Red Squirrel · Post by **Red Squirrel** » Sun Jan 08, 2006 1:30 pm

I never understood the recomended portion thing. What is it again? 12 portions of fruits/vegies? Then there's a certain amount of the 3 other groups. If we all ate all that in 1 day, we'd all be super fat.

That said, I have not eaten any fruits or vegitables today. Oh wait, I did, ate soup for lunch, most likely had some in there.

But equivalent to maybe 1/2 a portion.

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pmga · Post by **pmga** » Mon Jan 09, 2006 6:26 am

I eat vegies everyday! It helps reduce pimples! I'm so vain!

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Bookworm · Post by **Bookworm** » Mon Jan 09, 2006 7:04 pm

I had some berries (strawberries and raspberries) on my waffles this morning. I has some vegetable beef soup for lunch.

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Clueless · Post by **Clueless** » Mon Jan 09, 2006 8:12 pm

i had tic tacs...

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Bookworm · Post by **Bookworm** » Mon Jan 09, 2006 11:00 pm

Were they even fruit-flavored?

Better yet, vegetable tic tacs. Carrot or broccholi or green bean.

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Clueless · Post by **Clueless** » Tue Jan 10, 2006 4:36 pm

they were orange

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unbreakable · Post by **unbreakable** » Wed Jan 11, 2006 6:34 am

I have to eat vegetables. Doctor says so. or else I'll lose my health more or less. Fruits they aren't a problem..I love any kind of fruit besides grapfruit!

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Clueless · Post by **Clueless** » Wed Jan 11, 2006 4:14 pm

grapefruit is delicious

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unbreakable · Post by **unbreakable** » Thu Jan 12, 2006 1:21 pm

I beg the differ but everyone has their own set of tastebuds..so I'm not gonna say anything.

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Bookworm · Post by **Bookworm** » Thu Jan 12, 2006 2:06 pm

Clueless wrote: grapefruit is delicious

Quite true.

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unbreakable · Post by **unbreakable** » Fri Jan 13, 2006 6:47 am

Okay then. haha, I'm just the big, bad grapefruit nazzi then.

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andthebeast13 · Post by **andthebeast13** » Fri Jan 13, 2006 9:17 am

unbreakable wrote: I beg the differ but everyone has their own set of tastebuds..so I'm not gonna say anything.

but actually, by saying you wouldn't say anything, you said something
i would say that grapefruit is ok if you sprinkle a little sugar on it

ohh and i had some applesauce

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unbreakable · Post by **unbreakable** » Fri Jan 13, 2006 12:12 pm

applesauce is good!

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Bookworm · Post by **Bookworm** » Fri Jan 13, 2006 2:13 pm

andthebeast13 wrote: i would say that grapefruit is ok if you sprinkle a little sugar on it

Having grapefruit automatically gives you permission to have lots of sugar.

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andthebeast13 · Post by **andthebeast13** » Fri Jan 13, 2006 8:37 pm

Bookworm wrote:
andthebeast13 wrote: i would say that grapefruit is ok if you sprinkle a little sugar on it

Having grapefruit automatically gives you permission to have lots of sugar.

thats what i used to think... but im not sure i want diabetes (sp)

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